New Moon Rising in a Mercury Retrograde

Hello Friends!
The energy of this month may have made you feel as if you are walking around in circles, speechless, fumbling to say the right things and arguing with people regularly...

Don't blame Mercury Retrograde.

Know that this miscommunication, loss of direction and resistance are guiding you to be a better version of yourself. The last two weeks have been all about releasing what no longer serves us to make room for what does. So the next two weeks are gonna be all about manifesting from a place of clarity. (some of you have been experiencing the Ascension Flu so may the force be with you as you shed your cocoon and take flight) I ask that you honor yourselves in this process, but it should be over now.

This New Moon falls in the practical and earthy sign of Taurus, which means that there is a certain element of needing to double check things and really assess things before moving forward. It's a really good time to work on manifesting the energy of money.

ACTIVATE YOUR MANIFESTATION ENERGY!

Here are some suggestions from www.luckybitch.com that really inspired me!
1.Create a Pinterest board and start pinning some inspiring images
2.Change or update your password to reflect an important goal
3.Create a daily calendar reminder in your phone Take action and do something in “real life” to get you one step closer to your goals.

USE ESSENTIAL OILS TO ELEVATE YOUR FREQUENCY!

Click on the buttons for information about these specific oils for trust, motivation and encouragement. If you would like to purchase please either call me directly 727-563-4405 or if you want to buy directly from my website visit www.mydoterra.com/melaniamersades

If you are ready to start your essential oil journey, feel free to message and friend me on facebook .

Reassuring blend

Arborvitea

Encouraging blend

geranium

bergamot

Schedule a Massage for STRESS RELIEF!

Click here to be redirected to the scheduling page

Activate Your Manifestation Energy Melania's Healing Edge

New Moon Rising

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Ten Instant Stress Busters!

4/5/2017

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Meaningful Massage by Melania

Relieve your stress quickly

1.Take a panoramic breath Place your hand upon your chest. Inhale deeply and on the exhale look from left to right. Take another breath and breath out from right to left. This breath gives you perspective.

2.Laugh out loud Think of the last thing someone told you that was so funny you couldn't stop laughing. It will make you laugh again. Watch a comedy short, ask someone to tell you a joke, whatever it takes. Or simply start laughing and it will catch on it's own.

3.Get moving Get up, get out, make moves. If you are limited then move where you are. Joint rotations, tapping, shaking, dancing, stomping, running, walking, rocking, something anything.

4.Shift thoughts Your mind is always on auto pilot, take your power back by guiding it to think about what You want it to think about. For me, it's babies and butterflies.

5.Walk away from electronics Be in nature, fresh air, touch something living.

6.Drink water Duh....... 95% of the time water is the solution to pain, fatigue, and hunger.

7.Do something nice If you are a chronic giver, I caution you not to give, but instead to allow yourself to receive. For everyone else, give something away, even if it's a compliment. Always remember, give from the overflow.

8.Shut up! Or Speak up! That got your attention didn't it? My mom used to tell me that a lot, and trust me, I know it's forceful, but if you're anything like me, you know you talk too much. Be quiet. Do an inner scan and see where you're at with yourself. For those of you who are introverted, speak up, say something out loud, you don't hear your real voice often enough.

9.Grab your favorite essential oils, inhale then, shrug your shoulders 3xs Not just for stress relief yet also as a reminder to care less. Often times we care too much. So much, that we neglect ourselves.

10. Get out of your head. Get into your body. Tense and release each muscle group starting from your toes all the way up to your face. Thank each body part for supporting you.

I'm ready to start my essential oil journey!

i NEED A MASSAGE

i WANT TO LEARN ABOUT THE CHAKRAS

I would like to attend next class

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Licensed Medical Massage Professional

Author

Melania Mersades writes about Essential Oil Education, Global Energy updates, The moon cycles and the Science behind Energy Medicine.
Melania incorporates Reiki and Essential oils into her Practice. She specializes in Parent Child Reiki instruction and the metaphysical components of pain.

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New Moon Rising

New Moon Rising in a Mercury Retrograde

Schedule a Massage for STRESS RELIEF!

Click here to be redirected to the scheduling page

Ten Instant Stress Busters!

Relieve your stress quickly

Licensed Medical Massage Professional

Author

Archives

Categories

Schedule today for relief or attend a class to empower yourself!

Hours

Telephone

New Moon Rising

New Moon Rising in a Mercury Retrograde

​Schedule a Massage for STRESS RELIEF!

Click here to be redirected to the scheduling page

Ten Instant Stress Busters!

Relieve your stress quickly

Licensed Medical Massage Professional

Author

Archives

Categories

Schedule today for relief or attend a class to empower yourself!

Hours

Telephone

Schedule a Massage for STRESS RELIEF!